Posted by: zyriana on: August 13, 2006
—————– Rewind and Fast-forward
When you are under stress [ For more on 'stress' go here: http://www.braingle.com/mind/534.html ] try this short exercise to put things in perspective. It might make your problem seem less stressful.
Mentally rewind your life ten years and remember what you were like at that time. Try to imagine how your [...]
Posted by: zyriana on: July 26, 2005
Well, not any more than normal. It’s not like there is some big issue, but I’m used to dealing with stress by smoking. So, I’ve taken up walking around the building when I get the urge! My stats to date are:
I have been quit for 1 Week, 1 Day, 17 minutes and 58 seconds (8 [...]
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